FMS Test Kit
Key Features
- Complete testing setup includes the components needed to perform the Functional Movement Screen
- Self-contained hollow design stores the dowels and other kit parts inside the board
- Lightweight plastic construction makes the kit easy to carry between testing locations
- Motor Control Screen Slide Box included for additional movement testing
Functional Movement Screen
- Deep squat
- Hurdle step
- In-line lunge
- Shoulder mobility
- Active straight-leg raise
- Trunk stability push-up
- Rotary stability
What’s Included
- FMS testing board
- Long measuring dowel
- Hurdle-step dowels
- Rubber band for the hurdle step
- Motor Control Screen Slide Box
Specs
| Material | Durable plastic |
| Design | Self-contained hollow design stores kit parts inside |
| Dimensions | 60" L x 5.5" W x 2" H |
| Measurement System | Metric |
| Color | White |
Related Options
| Professional Kit | Professional FMS Test Kit |
| Replacement Slide Box | Motor Control Screen Slide Box |
| Corrective Exercise Band | Gray Cook Band |